Yoga with Babies
von FamilienGesundheitsZentrum Familienbildung Bergen-Enkheim
Di, 29. September
11:30 – 12:45 Uhr
Weitere Termine
Das Angebot findet regelmäßig statt — komm einfach zu dem Termin, der dir am besten passt.
- Di, 6. Oktober · 11:30 – 12:45 Uhr
- Di, 13. Oktober · 11:30 – 12:45 Uhr
- Di, 20. Oktober · 11:30 – 12:45 Uhr
- Di, 27. Oktober · 11:30 – 12:45 Uhr
… und 7 weitere Termine.
Alle Termine bei FamilienGesundheitsZentrum Familienbildung Bergen-Enkheim
Günthersburgallee 14H, 60316 Frankfurt
Frankfurt am Main
If you’ve completed a Postpartum course, your baby is >12 weeks old but not yet crawling, and you are ready to MOVE, this class is for you! The Yoga All levels are welcome. This progressively challenging beginner-intermediate level class is primarily for a postpartum mother’s body and mind. • core stability and overall strength • tools for self-regulation and simple self-care • pelvic floor tone and relaxation • move with and soothe your baby (cultivate calm) The Babies Babies are already fully present in mind, body and spirit. We integrate them into our practice playfully, and so that they feel safe and sense your presence –even when we aren’t holding or touching them. Feeding, diaper changes and cuddles are welcome. Babies.. • delight in the social environment • develop proprioception and sturdier bodies • generally sleep soundly afterwards! Kursleitung: Lisa Dempsey, cert. Yoga instructor
🔗 Mehr InfosQuelle: fgzn.de