Childbirth Preparation (held on weekends) neuer Termin

von Marina - die Elternschule

Pregnancy brings profound changes – physically, emotionally, and socially: shifting expectations in the partnership changing dynamics with family, friends, and acquaintances reflections on your own image of parenting In addition, many expectant mothers ask themselves questions about: nutrition and lifestyle stepping into the new role as a mother the time surrounding childbirth and beyond Our courses aim to ease your worries, provide clear answers, and offer a supportive environment for both physical and mental preparation. Course content includes: breathing techniques, fitness, and relaxation exercises information about delivery room procedures insights into the stages of labor and possible medical interventions guidance on the postpartum period, breastfeeding, and baby nutrition Note: Weekend courses are recommended between the 30th and 35th week of pregnancy. Courses for multiple births or for second-time parents can be found in our online offerings.

Quelle: marienkrankenhaus.org