Workshop: Introducing Solid Foods & Baby-Led Weaning (BLW)

von DRK Kliniken Berlin – Elternschule

Introducing Solid Foods & Baby-Led Weaning (BLW) - Baby’s First Spoonfuls, when and how to start? This practical workshop supports parents in confidently introducing complementary foods and understanding their baby's nutritional needs. Questions like “When should my baby start eating?”, “Which foods are suitable for the first meals?” and “How long should breastfeeding continue?” are common during this transition. Participants will receive evidence-based guidance and practical tips for healthy nutrition beyond the recommendations often influenced by the baby food industry. • readiness for complementary feeding: developmental signs and the right time to start • taste development and learning to eat • BLW basics: baby-led weaning and responsive introduction of solids • mindful eating at the family table: spoon feeding or BLW finger foods? • first foods: suitable choices and nutritional requirements • common concerns about BLW, choking prevention, and safe eating • allergy prevention and introduction of different foods • important nutrients, vitamins, and balanced infant nutrition • vegetarian and vegan complementary feeding • healthy baby teeth: teething and oral hygiene Live Workshop Duration: 2 hours Costs: €40.00/person Instructor: Elisa Steiner (IBCLC Lactation & Breastfeeding Consultant, Pediatric & Health Care Nurse) Kursleitung: Elisa Steiner

Quelle: drk-kliniken-berlin.de